Breakfast PieSubmitted by: FIT_ARTIST
IntroductionNo "egg segregation" here. 12 WHOLE eggs for this recipe. No "egg segregation" here. 12 WHOLE eggs for this recipe.
3 sheets phyllo dough
12 fresh, free range eggs
200 grams nitrate free ham, diced
large handful fresh spinach, chopped
50 grams low fat cheddar cheese, shredded
approximately 1 tsp olive oil spray (I use an atomizer for my olive oil)
Sea salt and fresh cracked pepper to taste
In my glass pan it was ready in 30 minutes. In my tin pan it was closer to 40 minutes.
Whisk eggs and add salt and pepper.
Spray a bit of olive oil in pie pan. Lay a sheet of phyllo over it. Repeat with remaining two sheets of dough. Add the diced ham and chopped spinach to pan. Pour in whisked eggs. Top with the cheese
Roll edges of phyllo in to form a nice crust.
Spray crust with a bit more oil.
Bake for approximately 30-40 minutes. When the centre is firm it is ready!
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIT_ARTIST.