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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 456.1
  • Total Fat: 18.1 g
  • Cholesterol: 51.4 mg
  • Sodium: 343.5 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 31.5 g

View full nutritional breakdown of Spicy peanut chicken with carrots, bamboo and water chestnuts calories by ingredient
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Spicy peanut chicken with carrots, bamboo and water chestnuts

Submitted by: 23KAIYA

Introduction

a taste of thai, very spicy and so filling a taste of thai, very spicy and so filling
Number of Servings: 8

Ingredients

    Water, tap, 2 cup (8 fl oz)
    Peanut Butter, smooth style, 1 cup
    Pepper, red or cayenne, 2 tbsp
    Bamboo shoots, cooked, 1 cup (1/2" slices)
    *15 oz canned baby corn (drained), 9 oz
    Waterchestnuts (water chestnuts), 1 cup slices
    Chicken Breast, no skin, 3 breast, bone and skin removed
    White Rice, long grain, 2 cup
    Carrots, raw, 5 cup, chopped
    Brown Sugar, 0.25 cup, packed
    Maple Syrup, 0.25 cup
    Garlic, 5 cloves

Tips

Even better then next day.


Directions

Cut carrots into thin julienne strips and set aside. Cook rice separately and set aside as well. Chop chicken into just larger than bite size chunks and stir fry. When done, drain, return to pan and add carrots, stir fry until done and toss in baby corn, bamboo and water chestnuts. In a bowl combine pepper, peanut butter, water, sugar and syrup and mix well. Pour sauce and rice into pan with chicken and vegetables and mix well. Very yummy, very filling!

Serving Size: 8 2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user 23KAIYA.






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