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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 6.6 g
  • Cholesterol: 143.3 mg
  • Sodium: 440.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.6 g

View full nutritional breakdown of Broccoli Bacon Quiche calories by ingredient
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Broccoli Bacon Quiche

Submitted by: TAT2SIS


Number of Servings: 8

Ingredients

    6 large eggs
    1 1/2 cups Bisquick
    1/2 cup shredded reduced fat cheddar cheese
    1/4 cup bacon crumbles
    1 cup skim milk
    2 cups cooked chopped broccoli
    Seasonings of your choice

Directions

Preheat oven to 400 degrees. Spray 10 inch glass pie plate with butter flavor cooking spray. Spread broccoli in bottom, sprinkle bacon then cheese on top. Whisk together eggs and milk, then add Bisquick and whisk until mostly smooth. You can add your choice of seasonings at this stage. Pour over ingredients in pan. Bake for 35 minutes or until knife inserted in center comes out clean.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TAT2SIS.






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