Hot Flax Meal Cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.6
  • Total Fat: 30.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 30.8 g

View full nutritional breakdown of Hot Flax Meal Cereal calories by ingredient
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Submitted by: KATEGO2008


Number of Servings: 1

Ingredients

    1 Scoop flax meal
    1 Scoop protein powder
    1/2 C Boiling Water
    2TBSP Almond butter

Directions

Mix all ingredients in a bowl. Eat.

Number of Servings: 1

Recipe submitted by SparkPeople user KATEGO2008.





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