Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Green Smoothie with Strawberries Banana 1/2T Flax calories by ingredient
Report Inappropriate Recipe

Green Smoothie with Strawberries Banana 1/2T Flax

Submitted by: COACHN

Introduction

Get your greens in your breakfast. Tasty. Get your greens in your breakfast. Tasty.

Ingredients

    1 banana med size
    3 cups spinach
    1 cup strawberries
    1/2 C. fat free milk
    1/2 T flaxseed
    ice

Tips

Change it up by adding 1/2 C pom juice, or switching out the berries to your favorites.


SparkPeople Sponsored Video


Directions

Mix in blender. Add ice if preferred. Can also be made with blueberries. Add more spinach if desired.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user COACHN.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe