SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 617.4
  • Total Fat: 32.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 418.0 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 20.5 g
  • Protein: 36.4 g

View full nutritional breakdown of Cathy's 600 Calorie Dinner Smoothie calories by ingredient
Report Inappropriate Recipe

Cathy's 600 Calorie Dinner Smoothie

Submitted by: NETNRD

Introduction

Heart Healthy Smoothie ... great electrolyte content ... plenty of healthy fats and antioxidants. Heart Healthy Smoothie ... great electrolyte content ... plenty of healthy fats and antioxidants.
Number of Servings: 1

Ingredients

    1 cup Coconut Water
    1/2 cup Organic Greek Yogurt
    1 scoop - Vega Sport Natural Plant Based Performance Protein - Vanilla
    1 scoop Vega Whole food Smoothie infusion
    1 cup Frozen mixed berries

Directions



Serving Size: 1 large glass

Number of Servings: 1

Recipe submitted by SparkPeople user NETNRD.






Great Stories from around the Web


Rate This Recipe