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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 7.3 g
  • Cholesterol: 5.4 mg
  • Sodium: 447.9 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.7 g

View full nutritional breakdown of Crustless Quiche w/spinach and turkey bacon calories by ingredient
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Crustless Quiche w/spinach and turkey bacon

Submitted by: SAMANTHA212


Number of Servings: 8

Ingredients

    Brown 12 strips of turkey bacon (more if you like it meaty) in a skillet, set on a plate lined with paper towels to absorb extra grease.
    Empty bag of spinach into the skillet, reduce until cooked (will wilt down a lot).
    While cooking, chop cherry tomatoes into slices.
    Mix together egg beaters and milk, add in tomatoes, 1 1/2 cups of part skim mozzarella cheese and a dash of pepper.
    Crumble bacon and add in, then add in spinach.
    Mix together, bake at 350 in 9" pie plate for 35 minutes or until done (don't trust me on the time, I forgot to monitor the cooking time).

    Can be made vegetarian leaving out turkey bacon.

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SAMANTHA212.






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