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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 3.9 g
  • Cholesterol: 55.2 mg
  • Sodium: 866.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 46.5 g

View full nutritional breakdown of Tuna salad with Pita calories by ingredient
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Tuna salad with Pita

Submitted by: STLOUISWOMAN


Number of Servings: 1

Ingredients

    1 mini whole wheat pita
    1 - 6 oz. can water packed light tuna
    1 T. Miracle Whip light or 3 T. nonfat Greek yogurt
    1/4 t. dried dill weed
    Lettuce, tomato, radish and/or cucumber
    Squeeze of lemon juice (optional)

Directions

Split pita in half & toast slightly.
Mix tuna, Miracle Whip & seasoning. Top the pita wityh the tuna mixture, open-face style.
Add lettuce, tomato, radish & cucumber as desired.
Squeeze lemon juice on top if desired.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user STLOUISWOMAN.





TAGS:  Fish |

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