Kelly's Super SaladSubmitted by: KELLYCOOKS
Introductionpacked with healthy fats and carbs and has a variety of fruits and nuts and its really yummy and filling! packed with healthy fats and carbs and has a variety of fruits and nuts and its really yummy and filling!
-Dole Baby Spinach Salad, 3 oz
-Yellow Sweet Corn, Canned, 10 grams
-Beans, black, 5 grams
-Trail Mix, 5 oz
-Your favourite vinaigrette dressing!
-You can use any lettuce you like or you can even mix lettuce!
-I really suggest you serve this with a vinaigrette; home made or bougght. Any heavy dressing such as Ranch, Thousand Islands or Caesar will not compliment this salad.
-Open can of corn and drain water from it. Add 10grams to baby spinach.
-Open can of Black turtle beans. Rinse with fresh water and dry with paper towel. Add 5grams to salad.
-Add Trail mix to salad
-Serve with your favourite vinaigrette and enjoy!
Serving Size: makes 6 servings!
Number of Servings: 5
Recipe submitted by SparkPeople user KELLYCOOKS.