- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 304.4
- Total Fat: 7.6 g
- Cholesterol: 64.7 mg
- Sodium: 812.7 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 3.5 g
- Protein: 26.2 g
Cheesy Chicken Noodle CasseroleSubmitted by: X4REED
IntroductionLess than 8 grams of fat and only 6 WW points per serving. Less than 8 grams of fat and only 6 WW points per serving.
3 boiled chicken breast reserve the water
1-12 oz box of Ronzoni Smart Taste Rotini
2 cans of Healthy Request Cream of Chicken Soup
1-8oz container of Fat free sour cream
8 oz of Velveeta Cheese cubed.
For a south of the border twist add a can of rotel tomatoes!!!!!! For a south of the border one pot meal add a can of whole kernel corn drained and a can of black beans rinsed and drained along with the rotel. Of course the nutritional value will change with each addition or change.
Serving Size: 1/10 of a 13 x 9 baking dish.