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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 878.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 6.5 g

View full nutritional breakdown of My dads bean salad calories by ingredient
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My dads bean salad

Submitted by: ONEOF5TS

Introduction

Dads favorite at every cookout Dads favorite at every cookout
Number of Servings: 4

Ingredients

    15 can kidney beans (drained and rinsed)
    1.5 t mayo
    2 t garlic powder
    salt and pepper to taste
    chopped raw carrots
    chopped dill pickle

    This is how its made at my house kids will eat it up. But for the adults you can add: chopped onion,radishes, any vegetable of your likeing dad even added lettuce.

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Directions

This is a cold salad. Leftovers are good.

Drain kidney beans, add all other ingredients stir and serve.

Makes 4 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ONEOF5TS.





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