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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 1.7 g
  • Cholesterol: 16.5 mg
  • Sodium: 413.1 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.8 g

View full nutritional breakdown of light Chicken and Cheese Casserole calories by ingredient
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light Chicken and Cheese Casserole

Submitted by: MZMARGO
light Chicken and Cheese Casserole

Introduction

This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired. This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.
Number of Servings: 8

Ingredients

    2 cups cooked macaroni
    2 cups chicken, chopped
    2 cups cream of mushroom soup, undiluted
    2 cups skim milk
    8 ounces low-fat cheddar cheese

Directions

Preheat oven to 350 degrees.
In a large casserole, combine all ingredients, mixing well.
Bake,covered, 35-45 minutes.
Remove cover; bake 10-15 minutes longer.
Serve immediately.

Yields: 8 servings


Number of Servings: 8

Recipe submitted by SparkPeople user MZMARGO.






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