- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 234.7
- Total Fat: 7.3 g
- Cholesterol: 35.4 mg
- Sodium: 567.7 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.0 g
- Protein: 18.7 g
Excellent Moist Turkey MeatloafSubmitted by: ICEDREGULAR
IntroductionMakes 5 or 6 large portions (depending who you're feeding!) and fills you up. Makes 5 or 6 large portions (depending who you're feeding!) and fills you up.
1/2 lb lean ground turkey breast
1/2 lb lean ground turkey
2/3 cup ketchup *
1 cup unseasoned wholewheat bread crumbs
3/4 cup finely chopped onion
1 tsp dried basil
2 tsp dried oregano
2 cloves garlic, minced
1 large egg
1/2 cup shredded carrots
1/4 cup chopped fresh parsley
1/4 cup minced green bell pepper
1/4 cup minced red bell pepper
1 pinch each of salt and freshly ground black pepper
3 Tbsp ketchup (optional, to use as a topping) *
Combine all ingredients except 3 tablespoons of ketchup in a large bowl. Transfer mixture to a 9 x 5-inch non-stick loaf pan. Bake 1 hour, uncovered.
Remove from oven. Spread the 3 tablespoons ketchup on top, if desired. Cover lightly with foil and let meatloaf rest 10 minutes. Cut into slices and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user ICEDREGULAR.
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Member Ratings For This Recipe
Amazing! If you cook it a bit longer it stays together better but even if it falls apart, who cares! Its so moist and has a great flavor! My husband LOVED it. He ate it twice a day until it ran out (I doubled the recipe). My daughter, who hates meatloaf, made me make it again today. She loved it! - 1/12/13