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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 4.0 g
  • Cholesterol: 5.6 mg
  • Sodium: 150.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.7 g

View full nutritional breakdown of spinach and corn curry calories by ingredient
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spinach and corn curry

Submitted by: NOREENB2

Introduction

this is quick to make and delicious this is quick to make and delicious
Number of Servings: 4

Ingredients

    1/4 c chopped scallion
    1 tbsp curry powder
    1 tsp paprika
    1 tsp tumeric
    dash salt
    dash cayenne
    1 whole tomato, chopped
    1/2 c. water

    2 oz. mozzarella




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Directions

Saute above ingredients for about 5 minutes, add corn, stir and allow to saute about 7 minutes, add spinach, cover for about 1 min. Turn off heat. Cut mozzarella in small cubes and lightly mix in to spinach mixture.


Serving Size: makes 3 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user NOREENB2.






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