Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 101.5
- Total Fat: 4.0 g
- Cholesterol: 5.6 mg
- Sodium: 150.9 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 4.5 g
- Protein: 5.7 g
View full nutritional breakdown of spinach and corn curry calories by ingredient
spinach and corn curry
Submitted by: NOREENB2Introduction
this is quick to make and delicious this is quick to make and deliciousNumber of Servings: 4
Ingredients
-
1/4 c chopped scallion
1 tbsp curry powder
1 tsp paprika
1 tsp tumeric
dash salt
dash cayenne
1 whole tomato, chopped
1/2 c. water
2 oz. mozzarella
Tips
Directions
Saute above ingredients for about 5 minutes, add corn, stir and allow to saute about 7 minutes, add spinach, cover for about 1 min. Turn off heat. Cut mozzarella in small cubes and lightly mix in to spinach mixture.
Serving Size: makes 3 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOREENB2.
Serving Size: makes 3 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOREENB2.
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