Chickpea PattiesSubmitted by: KMATTHIENSEN
IntroductionFound at: http://rabbitfoodformybunnytee
th.com/chickpea-patties/ Found at: http://rabbitfoodformybunnytee
2 cups chickpeas
1/4 cup grated carrot
1/2 yellow onion
1/4 cup finely ground flaxseed
1 tsp paprika
1 tsp cumin
1 tsp turmeric
Note: If storing the Chickpea Patties in the freezer; follow all instructions and precook patties before freezing. Let the patties cool. Place wax or parchment paper in-between each patty to prevent from sticking together. Store the patties in a ziplock bag, and freeze. Reheat each patty in the microwave before eating!
Note: The mixture should be moist and smooth but still firm. It should not be crumbly.
After the mixture has reached the proper consistency, divide it into 4 patties. Place a pan over medium/high heat and lightly coat with nonstick cooking spray. Place patties in the pan and cover and grill for about 4 minutes on each side, spray the pan with cooking spray in between flips to prevent sticking. Continue cooking and flipping until they become firm and slightly browned but not dry.
Serving Size: Makes 4 patties