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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 52.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Healthy Low Calorie Gluten Free Chocolate Chunk Muffin calories by ingredient
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Healthy Low Calorie Gluten Free Chocolate Chunk Muffin

Submitted by: MRSG918

Introduction

from Healthy is Always Better Tmblr
http://healthyisalwaysbetter.tumb
lr.com/post/6583755120/lessthan300kcal
-triple-chocolate-chunk-muffin
from Healthy is Always Better Tmblr
http://healthyisalwaysbetter.tumb
lr.com/post/6583755120/lessthan300kcal
-triple-chocolate-chunk-muffin

Number of Servings: 24

Ingredients

    1 3/4 c Bobs Redmill Gluten Free rolled oats
    3 egg whites
    3/4 cup unsweetened cacao powder
    1/2 cup unsweetened applesauce
    1 tsp. vanilla extract
    1/2 cup Fat Free Fage 0% Greek yogurt
    1/2 tsp cream of tartar (or 1-1/2 Tbsp. vinegar)
    1-1/2 tsp. baking powder
    1-1/2 tsp. baking soda
    1/4 tsp. salt
    1 cup hot water
    1/4 cup + 2 tbs stevia
    1/2 dark chocolate chips (or use white chocolate or peanut butter chips!)

Directions

Preheat oven to 350 degrees. Line 2 (12-cup) muffin pans with foil cupcake liners, or spray muffin tin with non-stick cooking spray. Set aside.
In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.
Place mixture in a bowl and gently stir in 1/2 of the chocolate chips (set the rest aside). Scoop mixture into prepared muffin pans.
Place muffins tins in the oven for 10 minutes. After 10 minutes, remove muffins from the oven (but don’t shut oven off), and distribute the other half of the chocolate chips on top of each muffin.
Place the muffins back into the oven and bake for an additional 2-5 minutes, or until a toothpick comes out clean. *Note, you could skip this step by putting all of the chips in the batter, and baking the muffins for 12-15 min straight, but this method gives the muffins the traditional ‘VitaTop Muffin’ look with the chocolate chips on top!
Cool muffins before removing from pan. ENJOY!!!

Serving Size: makes 12 LG at 102 calories each or 24 small at only 52 calories!






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