IntroductionEnhanced Red River Cereal Enhanced Red River Cereal
Number of Servings: 8
1 cup Red River Cereal
1/2 cup barley (pot)
1/2 cup flax seed
4 c water
Serving Size: eight (8) servings of approx 0.75 c each
Mix together; cook in pot on stove, or steamer (like a rice steamer) until water is absorbed, and grains are tender.