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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.2 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Fruity Green Smoothie calories by ingredient
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Fruity Green Smoothie

Submitted by: NERDMIGA
Fruity Green Smoothie

Introduction

I used Vitamin water because I don't have frozen grapes or raspberry and it can act as the juice without all the sugar/calories. It turns out super green, but you can't taste the spinach! I used Vitamin water because I don't have frozen grapes or raspberry and it can act as the juice without all the sugar/calories. It turns out super green, but you can't taste the spinach!
Number of Servings: 2

Ingredients

    Orange
    Banana
    Spinach, fresh, 2-3 cups
    GLACEAU Vitamin Water Zero - Grape-Raspberry, 10 oz (only half the bottle)

Tips

I ended up with 20 oz of smoothie as I used the whole orange and banana (I don't like saving left-over fruit if I can avoid it). You can reduce to make the recipe smaller or save the extra smoothie for later if you don't want 20 oz.


Directions



Serving Size: Makes 2 12-ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user NERDMIGA.






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