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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 461.9
  • Total Fat: 0.1 g
  • Cholesterol: 3.6 mg
  • Sodium: 327.3 mg
  • Total Carbs: 88.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 22.8 g

View full nutritional breakdown of peach smoothie calories by ingredient
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peach smoothie

Submitted by: CREATIVNAME
peach smoothie

Introduction

A peach smoothie recipe I made up myself, nice for a warm summer day A peach smoothie recipe I made up myself, nice for a warm summer day
Number of Servings: 1

Ingredients

    2 small peaches
    8 tbs Yoplait original 99% fat free smooth style Creamy Vanilla yogurt
    4 - ice cubes
    a dash of nutmeg

Directions

chop up the peaches and remove the pits, put all of the ingredients in the blender and hit liquify.

Serving Size: makes 2 8-oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user CREATIVNAME.






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