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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Raw cookie dough bites calories by ingredient
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Raw cookie dough bites

Submitted by: MRSG918

Introduction

from a dash of compasion website http://www.adashofcompassion.com/2011/01/r
aw-cookie-dough-bites/
from a dash of compasion website http://www.adashofcompassion.com/2011/01/r
aw-cookie-dough-bites/

Number of Servings: 12

Ingredients

    2/3 cup raw almonds
    2/3 cup raw walnuts
    2/3 cup raw oat flakes (see note below)
    1/4 tsp ground cinnamon
    1/8 tsp sea salt
    1/4 cup raw agave nectar
    2 tsp pure vanilla extract
    3 tbsp cacao nibs or dark chocolate chips

Tips


Raw oat flakes can be substituted for regular rolled oats (or certified gluten-free oats, if necessary), but if you want this treat to be truly raw, look for raw oat flakes, which haven't been steamed or toasted during processing. I buy mine locally from a company called Grainstorm.


Directions

In a food processor, process the almonds, walnuts, oats, cinnamon and salt to a fine meal.
Add the agave nectar and vanilla and process to combine.
Next, add the cocoa nibs (or chocolate chips) and pulse just to combine.
Roll the cookie dough into balls (about 1 tbsp each) and place them on a cookie pan lined with parchment paper. Place the pan in the freezer for about an hour to firm up. Store balls in a tightly covered container in the freezer.


Serving Size: makes 12 balls

Number of Servings: 12

Recipe submitted by SparkPeople user MRSG918.






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