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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.9
  • Total Fat: 2.4 g
  • Cholesterol: 45.2 mg
  • Sodium: 572.8 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 25.8 g

View full nutritional breakdown of Chicken Zucchini and Corn Chili calories by ingredient
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Chicken Zucchini and Corn Chili

Submitted by: TREESAH22
Chicken Zucchini and Corn Chili

Number of Servings: 4

Ingredients

    Yellow Sweet Corn, Canned, 1 can (12 oz)
    Diced Tomatoes, 1 can (I used tomatoes with chilis)
    Chili Beans canned, 1 can
    Chicken Breast, no skin, 11 ounces
    Zucchini, 1 cup, diced
    Onions, raw, .8 cup, chopped
    Garlic, 2 clove
    Chili seasoning, salt, pepper, as desired

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Directions

Chop chicken and cook in pan
Once chicken is cooked, dice onion, garlic, and zucchini and add to pan with chicken - cook for approx. more 5 mins
Add chicken and vegetable mixture, corn, tomatoes, and chili beans to large pot (I did not drain them)
Add seasonings as desired
Simmer over medium heat for 30 mins, covered, stirring occasionally

Optional: Dice avocado and cilantro to top chili

Serving Size: makes 4 servings






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