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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.2
  • Total Fat: 25.4 g
  • Cholesterol: 70.8 mg
  • Sodium: 257.3 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Pepper Cheese Burger calories by ingredient
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Pepper Cheese Burger

Submitted by: THENEWME_012012

Introduction

This recipe I put together with left over things and to my surprise it turned out quite tasty This recipe I put together with left over things and to my surprise it turned out quite tasty
Number of Servings: 1

Ingredients

    2oz lean ground beef
    1tbsp low fat cream cheese
    2tbsp reduced fat sour cream
    1/4 c part skim milk mozzarella cheese
    1/4 c diced green bell pepper
    1/2 c boiled potato with skins
    1tsp garlic powder
    1tbsp raw or dried onions
    Dash of black pepper
    1 serving (1tbsp) of brummel & brown natural yogurt margarine

Tips

I kept the skins on the potatoes and when I added the bell peppers they are soft but still firm.


Directions

Take 2 oz lean beef and brown in skillet (add the 1 tbsp of margarine) I use brummell & brown natural yogurt margarine

While browning meat add the 1tsp garlic powder, t tbsp chopped onion, a dash of black pepper, and .5 onion powder.

Then add the 1/4 c chopped green bell pepper and the 1/2 c boiled potato. (I left the skins on).

While the mixture is simmering add the 1tbsp of low fat cream cheese & the 2tbsp of sour cream. Let it melt over the beef and simmer for about 10 min. then mix in.

Last you add the 1/4 skim milk mozzarella over the top of the burger mixture, take off heat and let sit for about 5 minutes till cheese melts.

Then serve and enjoy







Serving Size: Pepper Cheese Burger makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user THENEWME_012012.






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