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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 8.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 992.3 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.5 g

View full nutritional breakdown of Turkey Reuben Like Sandwich calories by ingredient
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Turkey Reuben Like Sandwich

Submitted by: DOWN2MINI

Introduction

I love a good Reuben, but I also like my behind to be a certain size. This recipe blasts my deli craving. I love a good Reuben, but I also like my behind to be a certain size. This recipe blasts my deli craving.
Number of Servings: 1

Ingredients

    2 slices whole wheat bread (I use Sara Lee 45 calorie a slice)
    1 tsp dijon mustard
    1 ounce of Turkey Pastrami (All the flavors of pastrami, made of turkey!)
    1/2 ounce of Havarti Cheese
    2 Tablespoons of Saurkraut
    1 tsp light butter
    1 spray of PAM

Tips

Delicious with a pickle spear!


Directions

Spray a non stick pan with PAM. Heat over medium heat. Spread mustard on side of bread and top with Turkey, then Kraut, then cheese. Top with 2nd piece of bread. Spread butter on both pieces of bread on the outsides (you really need very little butter to get the flavor). Grill sandwich until toasty and melty to your desired doneness.
Enjoy!

Serving Size: Makes 1 delicious sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user DOWN2MINI.






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