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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 429.8
  • Total Fat: 9.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 731.8 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 35.0 g

View full nutritional breakdown of Veggie and Pork Chow Mein calories by ingredient
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Veggie and Pork Chow Mein

Submitted by: MINTHESCRAPPER


Number of Servings: 4

Ingredients

    1 lb boneless pork chops cut into cubes
    1 pack of chow mein noodles (6 oz)
    1 small can of mushrooms
    1 tsp chicken soup base or bouillion
    1 tbl reduced sodium soy sauce
    1 bag of sugar snap stir fry vegetable (16 0z)
    1 bag of 3 pepper and onion mix (12 oz)

Directions

Cook the noodles according to package directions and drain. In a wok or large deep frying pan cook the pork until it is almost done. Add the vegetables and seasonings and cook until done to your taste. Remove from heat, mix with the noodles and serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MINTHESCRAPPER.






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