Stuffed marrowSubmitted by: 1954MARG
IntroductionThis is tasty served hot with veggies and potatoes or cold with salads. The servings quoted are generous for a main meal but smaller servings can be given for a lighter meal. This is tasty served hot with veggies and potatoes or cold with salads. The servings quoted are generous for a main meal but smaller servings can be given for a lighter meal.
1 marrow, sliced lengthwise and seeds discarded.
1 large onion, chopped finely
3 cloves garlic, crushed
6 slices bread, crumbed
250g grated low fat cheddar cheese
salt and pepper to taste
2 large eggs, lightly beaten
2 tablespoons canola (rapeseed) oil
If you prefer zucchini (courgettes) can be used, or the mixture can be cooked in a pastry case.
Stir the marrow flesh, breadcrumbs and cheese together with crushed garlic, salt and pepper until well mixed.
Beat raw eggs and oil together lightly then add to the marrow mixture and combine thoroughly.
Fill the marrow skins with the mixture.
Bake for approximately 45 minutes in the center of an oven at Fan 180 C, 200C, or 375F until golden brown and cheese is melted.
Serving Size: makes 4 generous servings for a main meal
Number of Servings: 4
Recipe submitted by SparkPeople user 1954MARG.