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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 2.1 g

View full nutritional breakdown of low carb avocado,strawberry abd blueberry ice cream calories by ingredient
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low carb avocado,strawberry abd blueberry ice cream

Submitted by: KIMYER99


Number of Servings: 3

Ingredients

    3/4 cup frozen strawberries
    3/4 cup frozen blueberries
    1 avocado (peeled and seed removed)
    2 cups unsweetened coconut milk
    1/4 cup splenda(more or less to taste)

Tips

can use other berries


Directions

Place fruit and all other ingredients in blender and blend until smooth.Make sure your berries are kept frozen when blending because this is what makes it the consistency of ice cream.

Serving Size: makes 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user KIMYER99.






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