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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 19.5
  • Total Fat: 0.2 g
  • Cholesterol: 10.3 mg
  • Sodium: 11.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Asian Chicken Salad calories by ingredient
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Asian Chicken Salad

Submitted by: BGGARDEN

Introduction

This is a recipe we have had in our family for a long time.... everyone loves it on a hot summers day! This is a recipe we have had in our family for a long time.... everyone loves it on a hot summers day!
Number of Servings: 4

Ingredients

    3 large cooked skinless boneless chicken breasts, diced
    1 1/4 cups bean sprouts
    1 1/2 cups snow peas
    1/4 cup chopped scallions
    1/4 cup olive oil
    5 teaspoons soy sauce
    1 teaspoon ground ginger
    1/8 teaspoon freshly ground black pepper
    1/8 teaspoon sugar
    1/4 cup diced celery
    1 (8-ounce) can sliced water chestnuts,

Directions

Combine the chicken, bean sprouts, snow peas, and scallions. Make a dressing using the oil, soy sauce, ginger, salt, pepper, and sugar. Add to the chicken mixture. Add the celery and water chestnuts and mix well. Serve chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user MOM_IN_GARDEN.






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