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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.5 g

View full nutritional breakdown of Summer Frozen Fruit Pops calories by ingredient
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Summer Frozen Fruit Pops


Summer Frozen Fruit Pops RECIPE

Introduction

Make your own popcicles. Make your own popcicles.
Number of Servings: 1

Ingredients

    • 2 cups cut-up summer fruit (strawberries, peaches, watermelon, etc.)

    • 1 tablespoon sugar

    • 1 teaspoon fresh lemon juice

Directions

1. Place the fruit in a blender. Cover and blend until smooth.



2. Add 1-2 tablespoons water, if necessary. Add sugar and lemon juice. Cover and blend until well mixed.



3. Pour into 4 oz. ice-pop molds or paper cups. Insert sticks. Freeze until solid.



Serves 4.





TAGS:  Snacks |

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Member Ratings For This Recipe


  • Incredible!
    8 of 8 people found this review helpful
    These are very easy to make and yummy! I used the Triple Berry blend from Sam's and a Banana... very good.. would rather use that fruit with this rather than drinking up the little seeds in a smoothie! Can't wait to see which fruit to use next! - 5/1/09

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  • Incredible!
    5 of 5 people found this review helpful
    I love these for the summer months. I especially love mixing strawberries and blueberries together. I also added a splash of skim milk and 1/4 cup low fat yogurt for an extra creamy popcicle. I used granulated splenda instead of sugar.
    I've also tried it with frozen tropical fruits...wonderful. - 6/21/10

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  • 5 of 6 people found this review helpful
    Very easy and tasty! I used strawberries and liked how they last and don't melt as fast as store boughten ones. - 6/3/08

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  • Incredible!
    4 of 4 people found this review helpful
    delicious and one can do it without the sugar if the fruit are sweet like plums or apricots - 3/2/09

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  • Very Good
    4 of 4 people found this review helpful
    very easy to make, if you have a blender and dixie cups, and something to use for popsicle sticks (I didn't have any so I substituted by breaking shish-kabob stickes in half and using both halves) Strawberries make a tasty pop. - 7/5/08

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  • Incredible!
    4 of 4 people found this review helpful
    I used frozen strawberries & peaches and a very ripe banana because that is what I had on hand. It was excellent. With most of the fruit being frozen, I did have to add a bit more water to be able to blend it, but it worked great and tasted great. - 4/16/08

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  • Incredible!
    3 of 3 people found this review helpful
    This was delicious! I actually used an ice cube tray and filled as many as I could. Each = 1 oz. I also didn't have lemon juice and substituted for orange juice. It tasted good. The 1 oz serving curbed my cravings! - 6/20/09

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  • Very Good
    3 of 3 people found this review helpful
    This is easy and tastes good.I used strawberries,bananas and oranges.My mom loved it! - 5/1/09

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  • Incredible!
    3 of 3 people found this review helpful
    I've made these, and sometimes I will drop a grape, or cherry or other fruit (not pineapple too much acid) in. Very tasty. - 2/27/09

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  • 3 of 3 people found this review helpful
    I am going to try adding a little ginger next time..but they are great as is. Oh I used stevia in it instead of more sugar. Tart blueberries made my mouth pucker. - 8/9/08

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  • Incredible!
    3 of 3 people found this review helpful
    i made these with watermelon and kiwi...oh wow!!! and i think im going to try strawberry and banana next..mmmm! - 6/28/08

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  • Incredible!
    3 of 3 people found this review helpful
    Yummy!! Like the expensive fruit bars in the grocery store only CHEAP AND AT HOME!! My kids LOVED 'EM!! (Healthy and better for them!!) Low cal/Low Fat Desert for me!! - 4/20/07

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  • Very Good
    2 of 2 people found this review helpful
    I added sugar free cool whip to this and it made it taste even better. - 7/16/09

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  • Incredible!
    2 of 2 people found this review helpful
    I loved these! My husband says he doesn't mind eating my diet food if it all tastes this good. - 6/17/09

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  • Incredible!
    2 of 2 people found this review helpful
    Refreshing! Can be used with mango! - 6/10/09

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  • Incredible!
    2 of 2 people found this review helpful
    I changed the recipe a little because of what I had. I put a large can of peaches, a little can of pineapple, and a little can of mandarin oranges in the blender with a couple tablespoons of sugar...MMM MMM!!!! Good! - 6/8/09

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  • 2 of 2 people found this review helpful
    No more store bought for me! Yummy and so good for us! I used a little agave and will try stevia next time. Will also try no sugar at all if the fruit is sweet enough. What a great way to 'cheat' without using all my calories :~) - 6/8/09

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  • Very Good
    2 of 2 people found this review helpful
    Easy enough. I didn't have any popsicle trays so I used muffin cups in a muffin tin. Just had to be sure to eat them before they freezer burned. - 5/28/09

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  • 2 of 2 people found this review helpful
    This is delicious served with yoghurt as a dessert!! - 8/1/08

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  • Incredible!
    2 of 2 people found this review helpful
    Delicious! Plus, they're much healthier than the fruit bars we usually have. - 7/12/07

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  • Incredible!
    1 of 2 people found this review helpful
    Very refreshing! Instead of making individual "pops," I doubled the recipe, using watermelon & strawberries and 1/2 oz of Kirschwasser, then put it in an ice cream maker to make a sorbet. Kirschwasser added a couple of calories but kept it from freezing too solid. Just don't give it to the kids! - 6/3/11

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  • 1 of 1 people found this review helpful
    I made this for a snack after my lunch...it was wonderful. Made it with strawberries and blueberries! I'm not big on strawberries but loved this dessert! - 9/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    very simple to make, and tastes great! - 7/3/09

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  • 1 of 1 people found this review helpful
    I liked this recipe a lot, and so did the children I babysit. Their parents like it too, because they exactly what is going into their children's bodies. - 6/30/09

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  • Incredible!
    1 of 1 people found this review helpful
    These are so good. They are great for the summer. I keep them in the freezer. - 6/25/09

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