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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.3
  • Total Fat: 10.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,529.4 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 15.9 g

View full nutritional breakdown of Hungry Girl's Chicago Dog (not mine from HG) calories by ingredient
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Hungry Girl's Chicago Dog (not mine from HG)

Submitted by: FIRSTGRADEFARR
Hungry Girl's Chicago Dog (not mine from HG)

Introduction

Every Hot Dog Has Its Day!
People everywhere can appreciate a delicious frank loaded with goodies. Our guilt-free take on a classic Chicago dog will blow your mind...

Every Hot Dog Has Its Day!
People everywhere can appreciate a delicious frank loaded with goodies. Our guilt-free take on a classic Chicago dog will blow your mind...


Number of Servings: 1

Ingredients

    Ingredients:
    1 hot dog with about 40 calories and 1g fat or less (like Hebrew National 97% Fat Free)
    1 light hot dog bun (or HG Alternative)
    1 slice tomato, halved
    1 dill pickle spear
    1 tbsp. diced onion
    1 1/2 tsp. yellow mustard
    1 1/2 tsp. sweet pickle relish
    Optional toppings: celery salt, sport peppers

Tips

HG Alternative: Can’t find 80-calorie light buns? Just get the lowest-calorie buns you see, and adjust the calorie count accordingly.





HG's Fully Loaded Chi-Dog

Every Hot Dog Has Its Day!

People everywhere can appreciate a delicious frank loaded with goodies. Our guilt-free take on a classic Chicago dog will blow your mind...

Ingredients:
1 hot dog with about 40 calories and 1g fat or less (like Hebrew National 97% Fat Free)
1 light hot dog bun (or HG Alternative)
1 slice tomato, halved
1 dill pickle spear
1 tbsp. diced onion
1 1/2 tsp. yellow mustard
1 1/2 tsp. sweet pickle relish
Optional toppings: celery salt, sport peppers

Directions:
Microwave hot dog on a microwave-safe plate for 45 seconds, or until hot.

Split open the bun, and lay tomato slices on one side. Place hot dog in the center, and top with remaining ingredients. Bite in!

MAKES 1 SERVING

Serving Size: 1 hot dog (entire recipe)
Calories: 150
Fat: 2g
Sodium: 1,057mg
Carbs: 27.5g
Fiber: 6g
Sugars: 6.5g
Protein: 9.5g

PointsPlus® value 4*

HG Alternative: Can’t find 80-calorie light buns? Just get the lowest-calorie buns you see, and adjust the calorie count accordingly.

HG FYI: While our recipe has less than half the amount of sodium as the average Chicago dog, we recognize it's still pretty high in sodium. If you want to reduce the salt content, use only half of a pickle spear or skip it altogether.


Directions

Directions:
Microwave hot dog on a microwave-safe plate for 45 seconds, or until hot.
(We grilled our dogs!)
Split open the bun, and lay tomato slices on one side. Place hot dog in the center, and top with remaining ingredients. Bite in!


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FIRSTGRADEFARR.






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