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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 639.9 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.2 g

View full nutritional breakdown of Chili to go over Rice for Lunch - 1/2 cup calories by ingredient
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Chili to go over Rice for Lunch - 1/2 cup

Submitted by: PNICOLET1

Introduction

I put this over 1/4 rice for my lunch. I put this over 1/4 rice for my lunch.
Number of Servings: 30

Ingredients

    4 - 15 oz cans Bush's Seasoned Black Beans
    4 -15 oz cans Bush's Chili Beans
    1 - 15 oz can Tomato Sauce
    1 Tablespoon Cumin
    1 Teaspoon Coriander

Directions

simmer 30 minutes.

Serving Size: 1/2 cup - Place over 1/4 cup Rice

Number of Servings: 30

Recipe submitted by SparkPeople user PNICOLET1.






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