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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 322.1
  • Total Fat: 16.2 g
  • Cholesterol: 56.7 mg
  • Sodium: 679.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 19.2 g

View full nutritional breakdown of Cabbage Beef Soup calories by ingredient
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Cabbage Beef Soup

Submitted by: PWHATLEY

Introduction

Similar to Shoney's, except healthier Similar to Shoney's, except healthier
Number of Servings: 6

Ingredients

    1-lb lean ground beef or turkey, browned and drained
    1 medium cabbage, chopped
    1 large onion, chopped
    2 cans (15 oz) chopped tomatoes, juice and all
    2 cans drained red kidney beans (I have also used 1 can of kidneys and 1 can of black beans)
    2 cups Swanson's Lower Sodium Beef Broth
    1 bay leaf
    1/2 tsp oregano
    salt and pepper to taste
    water as needed

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Directions

Place all ingredients either in a crock pot for 6-8 hours or in a soup kettle for 1 to 1 and 1/2 hours covered and slowly simmer. Remove bay leaf before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user PWHATLEY.






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