SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.8
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.8 g

View full nutritional breakdown of Strawberry Banana Breakfast Quinoa calories by ingredient
Report Inappropriate Recipe

Strawberry Banana Breakfast Quinoa

Submitted by: ANGIETUNIE
Strawberry Banana Breakfast Quinoa

Introduction

Healthy breakfast, easy to cook. Yummy!
found at *** www.thefoodinmybeard.com ***
Healthy breakfast, easy to cook. Yummy!
found at *** www.thefoodinmybeard.com ***

Number of Servings: 4

Ingredients

    1 Cup Quinoa
    2 cups water
    1 Tablespoon Brown Sugar
    1 Banana
    10 Strawberries
    2 tsp Coffee Creamer powder
    1 tsp Vanilla

Tips

Most people would just put the fruit on top, but I like to mix a little in towards the end of cooking to really get the flavor throughout.


Directions

Mix the water, coffee creamer, quinoa, and sugar in a saucepan and bring to a simmer. Lower heat and simmer for about 15 minutes until quinoa is cooked and liquid is absorbed. Allow to rest 5 minutes, covered.
Dice up half the banana and strawberries and about 3/4 of the way through cooking stir them into the quinoa.
After quinoa rests about 5 minutes, spoon into bowls and top with remaining sliced fruit.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANGIETUNIE.






Great Stories from around the Web


Rate This Recipe