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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.9
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 658.1 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 9.9 g

View full nutritional breakdown of Lemon Blueberry Coconut Pancakes calories by ingredient
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Lemon Blueberry Coconut Pancakes

Submitted by: BIKINITIME1


Number of Servings: 1

Ingredients



    Oats, 0.25 cup (remove)
    *Organic All-Purpose White Flour, 0.25 cup (remove)
    Salt, 0.125 tsp (remove)
    Baking Powder, 0.5 tsp (remove)
    *Almond Milk, Silk Unsweetened Vanilla, 0.33 cup (remove)
    *All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 2 tbsp (remove)
    Coconut, sweetened, 0.1 cup (remove)
    Coconut Oil, 1 1tsp (remove)
    Blueberries, fresh, 0.5 cup (remove)

Tips


Directions



Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BIKINITIME1.






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