SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 845.0 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Meatless Veggie Pasta calories by ingredient
Report Inappropriate Recipe

Meatless Veggie Pasta

Submitted by: M2HEALTH
Meatless Veggie Pasta

Introduction

A combination of meatless meatballs and veggie pasta with a "Natural" Sauce. Easy to make, healthier than the "standard". A combination of meatless meatballs and veggie pasta with a "Natural" Sauce. Easy to make, healthier than the "standard".
Number of Servings: 1

Ingredients

    Nate's Zesty Italian Meatless Meatballs
    Sprouts Natural Arrabiatta Sauce
    Ronzoni Garden Delight Spaghetti

Tips

I love more meat, so the picture shows 6 meatballs instead of 3, as the serving size is shown on the package.


Directions

PASTA: (from Ronzoni box)
Boil 5 quarts of water. Bring water to a rapid boil. If desired, add a little salt for flavor and to reduce stickiness.
Add pasta and stir. Return to a rapid boil - boil for 8-10 minutes.
Cook uncovered, stirring occasionally.
Drain well. Serve as desired.

SAUCE:
While pasta is cooking, Begin heating a small sauce pan over medium heat.
Pour Arrabiatta Sauce. Stir slowly.
Add Nate's Meatless Meatballs. Simmer over medium heat until heated through - about 10 minutes.


Serving Size: Calculated per serving size; full boxes make 6 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user M2HEALTH.






Great Stories from around the Web


Rate This Recipe