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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 202.4 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Pumpkin Spice Pudding Squares calories by ingredient
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Pumpkin Spice Pudding Squares

Submitted by: CAITIJBUG09


Jacked and Edited this recipe from Jacked and Edited this recipe from
Number of Servings: 24


    1/2 Cup Canned Pumpkin
    2 Large Egg Whites
    1 Spice Cake Mix (or any other flavor you want)

    1 Package Pudding
    1 Cup Almond Milk
    1.5 Tsp Pumpkin Pie Spice
    1.5 Cups Cool Whip Lite


Add toffee bits or chopped nuts on top if wanted


1)HEAT oven to 375F. Mix pumpkin, egg, and spice cake mix just until blended; press onto bottom of 13x9-inch pan sprayed with cooking spray.
2)BAKE 15 to 17 min. or until toothpick inserted in center comes out clean. Cool completely.
3)BEAT pudding mix, almond milk and spice in medium bowl with whisk 2 min. Gradually stir in COOL WHIP until well blended; spread over crust. Refrigerate 2 hours.

Serving Size: 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user CAITIJBUG09.

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