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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 1.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 112.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Chocolate Vi-Shake calories by ingredient
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Chocolate Vi-Shake

Submitted by: DOALL037

Introduction

For those who have lactose allergies, this is a delicious Chocolate Shake with very few calories per shake. For those who have lactose allergies, this is a delicious Chocolate Shake with very few calories per shake.
Number of Servings: 1

Ingredients

    8 - 12 oz of water
    2 scoops Vi-Shake Mix (90 calories)
    2 Tblsp Walden Farms Chocolate Syrup (0 Calories)

    Blend and Enjoy!

Directions



Serving Size: (1) 8-12oz Serving

Number of Servings: 1

Recipe submitted by SparkPeople user DOALL037.






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