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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 18.1 g
  • Cholesterol: 326.8 mg
  • Sodium: 223.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.1 g

View full nutritional breakdown of Fiesta eggs calories by ingredient
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Fiesta eggs

Submitted by: KRISTA4REAL
Fiesta eggs

Introduction

Great for a high protein breakfast! It's a party in your mouth! Great for a high protein breakfast! It's a party in your mouth!
Number of Servings: 1

Ingredients

    2 eggs
    1 egg white
    1/4 cup skim milk
    1/2 cup fresh spinach
    1/4 cup green bell peppers
    1/4 cup red bell peppers
    1/4 cup shredded cheddar cheese

Directions

Whisk ingredients together, then scramble or create an omelet.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTA4REAL.






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