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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 4.2 g
  • Cholesterol: 54.8 mg
  • Sodium: 330.7 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.0 g

View full nutritional breakdown of Santa Fe Chicken calories by ingredient
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Santa Fe Chicken

Submitted by: DMORALES5


Number of Servings: 6

Ingredients

    1 lb chicken breast,diced
    1 md green bell pepper,chopped
    1 onion ,chopped
    3 clove garlic,chopped
    1 c instant brown rice
    Can Rotel tomatoes
    1 c low sodium chicken broth

Tips

We like to serve on tortillas. with lemon juice and cilantro.


Directions

brown chicken, add onion garlic pepper. cook 2- 3 add rice tom broth. cook till rice is done.
sprinkle with cheese.

Serving Size: 6 1-cup

Number of Servings: 6

Recipe submitted by SparkPeople user DMORALES5.






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