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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.1
  • Total Fat: 18.6 g
  • Cholesterol: 262.5 mg
  • Sodium: 163.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.4 g

View full nutritional breakdown of Veggie Frittatta calories by ingredient
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Veggie Frittatta

Submitted by: FITGRL124


Number of Servings: 4

Ingredients

    1 cup peppers/onions
    1 tbsp extra virgin olive oil
    6 eggs
    4 slices of ultra thin swiss

Directions

Sautee peppers/onions in 1 tbsp olive oil
Once cooked, top with 6 whisked eggs
Cook on low and cover the pan
Once eggs are almost set, top with 4 slices of swiss until melted
Cut into four equal pieces for serving

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HELLO118.






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