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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 22.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 798.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.3 g

View full nutritional breakdown of Greek Salad calories by ingredient
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Greek Salad

Submitted by: 2BOYSMEMA

Introduction

I use red /purple onion I use red /purple onion
Number of Servings: 1

Ingredients

    2-3 cups of Romaine Lettuce Torn
    1 Roma Tomato
    1/4 Cucumber peeled & cut up
    2 slices of purple/red onion separated into rings
    1-2 oz of Reduced Fat Feta Cheese

    Dressing:
    1 T EVOO
    1-2 T lemon juice
    Dash of salt

Directions

I layer ingredients to my own preference.

Mix dressing up, pour over salad. (I dress my salad 2 hours before I eating.)

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PRINGER2.






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