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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 19.6 g
  • Cholesterol: 48.2 mg
  • Sodium: 553.1 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.2 g

View full nutritional breakdown of Stroganoff Sauce calories by ingredient
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Stroganoff Sauce

Submitted by: LIGHTHOUSES4ME

Introduction

At lunch I eat this on top of rice, pasta or spaghetti squash. For dinner I eat it over a veggie like cauliflower. Be sure to include what you serve it over in your tracker cause it isn't included in the recipe. At lunch I eat this on top of rice, pasta or spaghetti squash. For dinner I eat it over a veggie like cauliflower. Be sure to include what you serve it over in your tracker cause it isn't included in the recipe.
Number of Servings: 8

Ingredients

    1 lb ground beef, browned
    1 large onion, chopped
    3 cloves garlic, chopped
    2 cups sliced mushrooms
    2 cans cream of mushroom soup
    2 cups greek style yogurt

Directions

Brown ground beef and add onion, garlic, and mushrooms. Cook through. Add soup and heat until bubbly. Remove from heat and add yogurt and stir until well blended. serve over rice, pasta, squash or veggies.

Serving Size: makes 8 - 1 cup servings (roughly)

Number of Servings: 8

Recipe submitted by SparkPeople user LIGHTHOUSES4ME.





TAGS:  Beef/Pork |

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