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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 14.1 g
  • Cholesterol: 57.5 mg
  • Sodium: 115.9 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 25.7 g

View full nutritional breakdown of Chrissy's Chicken Kabobs calories by ingredient
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Chrissy's Chicken Kabobs

Submitted by: CATMARTENS


Number of Servings: 4

Ingredients

    14 oz. Chicken Tenders, cut in half
    1 medium zucchini, quartered and cut in 1" chunks
    1 large onion, quartered and cut in chunks
    3 Italian Green peppers, Cut in half lenghtwise and then in thirds
    2 cups whole Baby Bellas, cut in half
    4 TBSP. Julio's Spicy Gourmet Cuisine (Trader Joe's has it)

Tips

If using wooden skewers, let soak in water for about 30 minutes before adding items. This will prevent them from burning.


Directions

Put chicken in a bowl or ziploc bag. Add Marinade. Let set in refridgerator for a few hours.

Cut up vegetables and skewer with chicken, alternating items.

Grill on BBQ Grill or broil in oven for about 15-20 minutes, turning skewers every 5 minutes to insure even cooking.

Serving Size: Makes 8 skewers - 2 skewers per serving

Number of Servings: 4

Recipe submitted by SparkPeople user CATMARTENS.






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