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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.6 g

View full nutritional breakdown of Tomato, Onion & Cilantro Salad calories by ingredient
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Tomato, Onion & Cilantro Salad

Submitted by: MAY5STAR
Tomato, Onion & Cilantro Salad

Introduction

Simple salad to go with Chicken Breast, Ground Beef or Steak Simple salad to go with Chicken Breast, Ground Beef or Steak
Number of Servings: 1

Ingredients

    Tomato
    Onion
    Cilantro
    Lime Juice
    Olive Oil
    Optional:
    Salt
    Pepper

Tips

Chop and dice:
1 Cup Tomato
1 Cup Onion
1 Cup Cilantro
Cut 2 limes & squeeze juice into bowl.
1-2 Tbsp Olive Oil
Optional:
Salt & Pepper


Directions



Serving Size: 8 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user MAY5STAR.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I've used this receipe in the past, but didn't know the nutrional values. This will assist me in my magnesium daily requirement which I'm having a problem. I use crotons with my receipe which will add on another 45 - 70 caories. - 2/10/13

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