Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 81.4
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 159.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 2.1 g
- Protein: 1.1 g
View full nutritional breakdown of roasted summer vegetables calories by ingredient
roasted summer vegetables
Submitted by: KRISTIN9924Introduction
quick, yummy, summer dish. quick, yummy, summer dish.Number of Servings: 4
Ingredients
-
Okra, 9 pods (3" long)
Zucchini, 1.5 cup, sliced
Eggplant, fresh, 1 cup, cubes
*Extra Virgin Olive Oil, 2 tbsp
*Creole Seasoning, Tony Chachere's, .5 tsp
Tips
Directions
Preheat oven to 450.
Cut veggies into 1"cubes, toss with olive oil, and sprinkle with Creole seasoning.
Cook for 10 minutes, then switch oven to broiler and cook for remaining 5 minutes.
Serving Size: yields 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTIN9924.
Cut veggies into 1"cubes, toss with olive oil, and sprinkle with Creole seasoning.
Cook for 10 minutes, then switch oven to broiler and cook for remaining 5 minutes.
Serving Size: yields 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTIN9924.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
