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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 12.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 168.2 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.4 g

View full nutritional breakdown of "Mock" Garlic Mashed Potatoes calories by ingredient
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"Mock" Garlic Mashed Potatoes

Submitted by: KMATTHIENSEN

Introduction

As found at http://www.foodnetwork.com/recipes/george-
stella/mock-garlic-mashed-potatoes-rec
ipe/index.html
As found at http://www.foodnetwork.com/recipes/george-
stella/mock-garlic-mashed-potatoes-rec
ipe/index.html

Number of Servings: 4

Ingredients

    1 medium head cauliflower
    1 tablespoon cream cheese, softened
    1/4 cup grated Parmesan
    1/2 teaspoon minced garlic
    1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
    1/8 teaspoon freshly ground black pepper
    1/2 teaspoon chopped fresh or dry chives, for garnish
    3 tablespoons unsalted butter

Tips

Hint: Try roasting the garlic and adding a little fresh rosemary for a whole new taste.


Directions

Set a stockpot of water to boil over high heat.

Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.

In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.

Garnish with chives, and serve hot with pats of butter.

Hint: Try roasting the garlic and adding a little fresh rosemary for a whole new taste.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KMATTHIENSEN.






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