Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 265.8
- Total Fat: 10.9 g
- Cholesterol: 79.5 mg
- Sodium: 1,133.1 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.3 g
- Protein: 22.1 g
View full nutritional breakdown of Mudgett's Magnificent Meaty sauce calories by ingredient
Mudgett's Magnificent Meaty sauce
Submitted by: SOUTHERNWINGZIntroduction
I'm considering this a Paleo friendly sauce. I'm considering this a Paleo friendly sauce.Number of Servings: 6
Ingredients
Ingredients:
Newman's Own Bombolina Sauce, 1/2 cup, 5 serving
*Muir Glen Organic Premium Tomato Paste, 9.8 tbsp
*Progresso Artichoke Hearts (3 hearts), 3 serving
*Honeysuckle white Turkey Italian Sausage Hot, 224 gram(s)
*Chicken, Perdue Ground Chicken Breast, 1 serving = 3oz cooked, 4 serving
*Capers (Krinos, in vinegar brine) (1 serving = 10 capers), 1 serving
*Delallo Olive Bruschetta, 2 tbsp
Garlic, 1 clove
Green Peppers (bell peppers), .33 cup, chopped
Shallots, 2 tbsp chopped
Garlic powder, 2 tsp
Sherry, dry, 1 fl. oz
Olive Oil, 1 tbsb
Tips
Directions
Sautee vegetables until tender; cook meats until no longer pink, add all other ingredients, sautee until flavors are blended - about 30 minutes.
Serve over zucchini "spaghetti" (not included in nutritional calculations)
Serving Size: 6 equal servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOUTHERNWINGZ.
Serve over zucchini "spaghetti" (not included in nutritional calculations)
Serving Size: 6 equal servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOUTHERNWINGZ.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
