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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 1.5 g
  • Cholesterol: 6.2 mg
  • Sodium: 45.6 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Strawberry Banana Liquado calories by ingredient
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Strawberry Banana Liquado

Submitted by: ELENITA10

Introduction

A milkshake that is filling and provides lots of healthy benifits in one 4oz glass. Great for a snack or breakfast. A milkshake that is filling and provides lots of healthy benifits in one 4oz glass. Great for a snack or breakfast.
Number of Servings: 8

Ingredients

    Strawberry Yogurt 1 8oz cup
    Tapwater 1 8oz cup
    2% Milk 1 8oz cup
    5 small bananas

Directions

Mix all together in blender.

Serving Size: Makes about 8 4 oz servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ELENITA10.






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