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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.0
  • Total Fat: 5.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 58.0 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 28.0 g

View full nutritional breakdown of Berry Orange Smoothie calories by ingredient
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Berry Orange Smoothie

Submitted by: TVQUEEN6833


Number of Servings: 1

Ingredients

    Orange Juice, 1 cup
    *Body Fortress 100% Whey Protein Powder, Vanilla, 1 serving
    *4 Berry Blend, Frozen, 1 cup
    Banana, fresh, .5 small (6" to 6-7/8" long)
    **Flax Seed Meal (ground flax), 1 tbsp

Directions

Blend all ingredients in blender until smooth. Serve right away.

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user TVQUEEN6833.






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