SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.3
  • Total Fat: 9.7 g
  • Cholesterol: 85.0 mg
  • Sodium: 1,089.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 40.6 g

View full nutritional breakdown of Tuna Spread calories by ingredient
Report Inappropriate Recipe

Tuna Spread

Submitted by: PHOENIX107


Number of Servings: 1

Ingredients


    Starkist Chunk Light Tuna (in water) - 6.4 oz pouch,
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
    Pepper, black, 1 dash
    Salt, 1 dash
    Celery, raw, .5cup, diced
    Onions, raw, .5 cup, chopped

Tips

Serve on top of cucumber slices or cucumber boats. Make boats by peeling cucumber, cutting in half and removing seed with a spoon.


Directions

Chop celery and onion. Add contents of tuna pouch to bowl. Add salt and pepper to veggies. Mix. Add 2 tbsps. light mayo and mix.

Serving Size: 1






Great Stories from around the Web


Rate This Recipe