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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Frances' Citrus Salad calories by ingredient
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Frances' Citrus Salad

Submitted by: CALIDREAMER76

Introduction

Like a little bit of sunshine during the cold winter months. Like a little bit of sunshine during the cold winter months.
Number of Servings: 7

Ingredients

    1 average size pink grapefruit
    2 navel oranges
    2 minneola's or tangelos
    1 lemon
    1 20oz can Pineapple Tidbits in 100% juice

Directions

1.Peel each of your citrus fruits, making sure to remove as much pith as possible.
2. Break into the natural sections,then cut with a sharp knife each section into 3 or 4 pieces (small bite size)
3. Add one can of the Pineapple Tidbits (in 100% pineapple juice)
Gently stir together in a medium bowl and refridgerate over night.
Enjoy
This is especially tasty over a scoop of vanilla ice cream - the juices from the fruit mixing with the melting ice cream is yummy!
Yields about 7 one cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user CALIDREAMER76.






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